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Selena

 


Selena's Self Defense Class!

LADIES!
LEARN TO PROTECT YOURSELF
 
 FREE SELF-DEFENSE CLASS
WITH SELENA AND NORTHEASTERN JU-JITSU


 What would you do if someone attacked you?  Ever wish you knew how to escape a forceful advance at a bar?  This FREE self-defense class will teach simple moves for these scenarios and more! 

 For women, ages 13+

There is limited space,
Please RSVP:  with Selena…click RSVP below!
include your email; contact phone/cell number, and names & age(‚Äú-ish!‚ÄĚ) of all participants

Date:  Saturday, March 27, 2010

Time:  10am  - 1pm  ***PLEASE ARRIVE BY 9:50 AM TO SIGN IN ***

Where:  Northeastern Ju-Jitsu, 1047 Main St. Swoyersville, PA 18704
(intersection of Owen and Main)

Office phone:  714-3839

Attire:  comfortable clothes; we'll be barefoot or in socks, your choice!





Click RSVP to reserve your spot in our free class!



 



This is a FREE class, thanks to instructors Chuck Litchkowski of Northeastern Ju-Jitsu, and all the instructors who are volunteering their time for our safety.  

Directions:
Directions from 81..
Take 81 to exit 170B (Cross Valley)
Take Exit 4 (Forty-Fort/Kingston)
Stay in Right Lane
At Stop Sign Make Left Go One Mile to Wyoming Ave.
Make Right Onto Wyoming and Go 3 Lights 
make LEFT onto Owen St.
Go 7/10 of a Mile to Owen  & Main St.
Northeastern is on the Left.


 

I am very excited to join you in a course that will truly make a difference in your life.¬† Every woman should know how to defend herself ‚ÄĒ from how to escape a dangerous attacker, to simply getting rid of that creep who corners you at the bar!¬† We'll learn all these easy techniques together.

-Selena



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03/09/2010 8:36AM
Selena's Self Defense Class!
Please Enter Your Comments Below
03/11/2010 4:55AM
countrydancer
It sounds like the course will be great! I'll check my schedule to see if I'm available that day. I missed the Joe Thomas Smarty Pants Word again. I heard the caller say what sounded like "The dress lathed her shape beautifully...," but the system says that is the wrong answer. I'm just not a morning person.
03/19/2010 2:44AM
countrydancer
Maybe you should wait to get your pedicure until next Friday. Remember that the class is on March 27th!
03/19/2010 2:49AM
countrydancer
Alcolol!!! I thought that my friend, Sue, & I were the only ones who still use Alcolol! I've been sick for the past week.
03/26/2010 9:19AM
Lyndsey
I signed myself and three of my friends up for this class and I think it said I would get an e-mail afterwards to notify me but I never received the e-mail & I'm afraid my spots aren't secured?
03/28/2010 5:52PM
countrydancer
I'm so sorry that we had to leave class early on Saturday! We didn't know for sure that my grandson, Tyler, would be testing on Saturday until Thursday night. By the way, he passed the test & received his green belt. I've got a sore shoulder from the class & my daughter, Heidi, either has a badly bruised foot or she broke something in her foot. It swelled up on her. It's a little better today. I guess we're just wusses. There's a Joe Thomas Smarty Pants word of the day for y'all. We enjoyed meeting you & Jessie. Have a good week!
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