Joe Don Rooney called my show, and we talked for so long, I had to break it up into three different episodes! Here is part one of a three part episode! In this episode, we talk about, playing in a new venue, singles, and how they pick the current single!
All this week at 4pm you will hear a secret 4-word phrase from his interview with Joe Don Rooney of Rascal Flatts. Then, when he tells you to on Friday, dial 1-800-570-1013 and be caller #12 with the entire 4-word phrase to win! Here are all the words so far in case you missed it!
Heart Rate Monitor I used in the video and at the gym: http://www.amazon.com/Omron-HR-100CN-Heart-Rate-Monitor/dp/B000A5CEUO
I forgot to mention this is my video! I was recommend by many, if you're going to buy a heart rate monitor, buy a tube of this! You will only need one (last a long time) This gel goes on the bands of your heart rate monitor, and gives your monitor, MUCH better results! http://www.amazon.com/Parker-Laboratories-Spectra-Electrode-Stand-Up/dp/B001QF7VRS/ref=pd_sim_hpc_1?ie=UTF8&refRID=1286EGCQSZTXYAT8NSC4
Here is the link for DDP Yoga. I swear by this program. about two years ago, I started DDP Yoga, and within two months I lost 20lbs. Check out his website, watch and read some of the stories! A lot of people ask me what package I have. I have the first one. http://ddpyoga.com/?gclid=Cj0KEQjwm6CgBRC0zOmrydrqmosBEiQA_xoLRpS6brFz1xenTOJV9Ba-OgSYfOVrEE2WW8ziFcI5lBcaApBu8P8HAQ
For Protein, I recommend going to a Rite Aid that is bundled with a GNC (one in Pittston) or go to a GNC, and see what they have on sale. Rite Aid has a free membership program, that will save you big on protein powder.
Blender bottles can be purchased in almost any pharmacy, like, CVS, Wall Greens, GNC, and Rite Aid.
So here at Entercom, they ask us to blog. It help keeps everyone in the loop for our lives. A little intrusive sure, but it comes with the job. Here is my problem. Sharing my stories doesn't bother me, telling you about my personal life and drama, no big deal. The biggest problem is I cant! Sort of...
See we have this web service, Vortal 3.0 (don't let the number fool you, it's not fancy) and it may be the most difficult thing to figure out! Honestly, I should go back to college and get my degree in computer engineering, because that is the only way this website will make sense. Maybe I'm being a bit too harsh on the system. Maybe it's not difficult to master, but instead, maybe it just doesn't work at all! For example, you want to post a picture? Good luck! It will either be bigger the the monitor, smaller than a quarter, and off to the far end of the screen, and cut off, or just not there at all!
How about sharing a youtube video? Forget it! Unless you are ok with copying the link and then pasting it yourself, then yea, sure it works! What I really can't understand it that we HAD a service that worked flawlessly five years ago! It made blogging easy, dare I even say....fun? No, I wont say fun, because blogging feels like a homework assignment, forced up me, but it would definitely be easier!
As I'm typing this I just discovered that, my spelling has not been perfect, no I'm not some brain child, but simply, this program doesn't even support the little red squiggly line that lets you know you have spelling errors. (Note: I'm writing this after I finished this monstrosity, and figured out, you need to enable SCAYT, or as anyone else knows it the red squiggly line. Why is this not enabled from the start?!)
By now I have made this program look like a piece of Swiss cheese, and I could probably make it look like dust, but by this point, you have either stopped reading, or got the point that this program is trash. Maybe in 5 years we will switch to something that actually works.... but I'm not holding my breath.
So recently I discovered a lost Brew Review in my basement while cleaning. We shot it last year, and then I forgot about it, and the camera was packed away. So when I uncovered the camera, I watched the video to see what was shot, and there it was! Recently my good friend Matt, gave me a GIANT iMac computer, because he works on the oil rigs, and said he never uses it, and I would get more use out of it while he is gone, so he said you take it until I move into a house. So I took this lost Brew Review upstairs and put together the newest Brew Review.
I recently got very busy at work with videos for other people so my projects had to take a back seat, but since posting the newest Brew Review, my phone has been blowing up with people asking me what happened to the Brew Review, and to bring it back and wanting to help me out with reviews. So I guess I will be bringing the Brew Review back, and I will be looking for people to help me review beer! Anyone want to help? ~Crockett
So yesterday, my records FINALLY! I couldn't wait to give them a listen. Wouldn't you guess, as soon as I dropped that needle onto the record, the needle broke! Now, I can't play my records, and I will have to spend $50+ to get a new one! Just a run of bad luck so far!
So last time I checked in the old blog, I was complaining about now getting my records in the mail. Well guess what? I STILL haven't received ANY of them! Well that's a lie, I got ONE in the mail! The Gentry's Keep on dancing. The one I wasn't even excited about! Go figure. I have sent inquiries to all the sellers, and they all assure me they are on their way. Testing my patiences ebay!